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Hamna Azam

Hi, I'm Hamna Azam, a passionate mental health advocate with a focus on helping individuals navigate life's challenges. I believe in empowering others through knowledge, support, and practical strategies for emotional well-being.

Does the Evil Eye Bracelet Protect You?

February 18, 2025February 18, 2025 by Hamna Azam
Evil Eye Bracelet

Explore the evil eye bracelet’s cultural significance and psychological benefits, offering protection and positivity through belief and comfort.

Categories Expert Avices, News, Self-Confidence, View All Topics Tags Evil Eye Bracelet, Human Behavior, mental health, personality, psycholog, self confidence 1 Comment

How Ramadan affects the brain and mental health 

February 21, 2025February 16, 2025 by Hamna Azam
How Ramadan affects the brain and mental health

Ramadan enhances brain health, reduces stress, and boosts mood through fasting and spiritual reflection.

Categories Behavioral Insights, Mental health and wellness, View All Topics Tags Human Behavior, mental health, personality, psycholog, Ramadan, self confidence Leave a comment

Fear of Death (Thanatophobia)

February 21, 2025February 13, 2025 by Hamna Azam
Fear of Death (Thanatophobia)

Thanatophobia is an intense fear of death that can impact daily life. Discover its causes, symptoms, and practical ways to overcome it.

Categories Behavioral Insights, Mental health and wellness, View All Topics Tags Human Behavior, mental health, personality, psycholog, self confidence, Thanatophobia 2 Comments

Can Stories from Void Scans Influence Emotional Growth?

February 21, 2025February 12, 2025 by Hamna Azam
Stories from Void Scans Influence Emotional Growth

Discover how Void Scans webtoons enhance empathy, reduce stress, and boost emotional growth.

Categories Behavioral Insights, Mental health and wellness, View All Topics Tags Human Behavior, mental health, personality, psycholog, self confidence, Void Scans Leave a comment

How Easy View Lighting Affects Mood and Focus?

February 21, 2025February 11, 2025 by Hamna Azam
Easy View Lighting

Easy View Lighting enhances mood, reduces stress, and boosts focus with optimal brightness and glare-free technology.

Categories Behavioral Insights, Mental health and wellness, View All Topics Tags Easy View Lighting, Human Behavior, mental health, mind mysteries, personality, psycholog, self confidence Leave a comment

Is Naturally Sourced Better for Your Well Being?

February 21, 2025February 8, 2025 by Hamna Azam
naturally sourced for your well being

Discover whether naturally sourced for your well being products are truly better for your health.

Categories Mental health and wellness, Trending Reads, View All Topics Tags Human Behavior, mental health, mind mysteries, Naturally Sourced, psycholog, self confidence, Types of Behavior Leave a comment

What Happens When You Fear Yourself?

February 21, 2025February 6, 2025 by Hamna Azam
What Happens When You Fear Yourself

Fearing yourself can be overwhelming, but it doesn’t have to control your life. Understand its causes and learn how to overcome self-doubt with simple, practical steps.

Categories Self-Confidence, View All Topics 2 Comments

Is Dry Vermouth Linked to Stress Relief?

February 21, 2025February 6, 2025 by Hamna Azam
Is Dry Vermouth Linked to Stress Relief

Discover how dry vermouth, a fortified wine infused with herbs like chamomile and coriander, could help reduce stress and promote relaxation.

Categories Behavioral Insights, Mental health and wellness, View All Topics Tags Human Behavior, mental health, mind mysteries, psycholog, self confidence, Vermouth Linked Leave a comment

Is Listao Tuna Good for Mental Health?

February 21, 2025February 3, 2025 by Hamna Azam
Listao Tuna Good for Mental Health

Listao tuna, rich in omega-3s and vitamin B12, supports brain health, improves memory, and reduces stress, making it a great choice for mental well-being.

Categories Mental health and wellness, View All Topics 3 Comments

Psychological Reasons to Visit the Himalayan Mountains?

February 21, 2025February 3, 2025 by Hamna Azam
Psychological Reasons to Visit the Himalayan Mountains

Explore the Psychological Reasons to Visit the Himalayan Mountains, from stress relief to self-discovery and mindfulness.

Categories Latest Updates, News 1 Comment
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